THE ECONOMY AND OUR FAMILIES:
The question is how can we handle crisis and still stay together, in union. How solid is our relationship?
The marriage ceremony talks about difficult times and how we commit to stay together, how can we forget! Now is the time to understand the things we need to do as a family in order to stay together.
Think about the days in which you went out to dinner, to have brunch, went to places, brought things, used your credit and pay for it because things were ok. Remember? those days are now on hold and we are all affected and we are all in this boat together.
We need to stop to think for one minute that we need to use our resources. For example, if we are under stress then we use our bodies to generate some of the chemicals that will help us relax: exercise, meditate, deep breathing, imagery and at the end of the journey, stay together and communicate this is the important person that will stay with you throughout the journey.
We cannot sleep? then we take one of those chamomile teas with lemon and honey and play soft music, no TV especially news at night time.
There are more than one ways, if you don't use your imagination, which is free of charge, you will not help all the rest of us to stay afloat.
In this situation the boat is rocking, take care of yourself and by all means, we will all survive.
BETTER TIMES ARE YET TO COME AND WE WILL REJOICE...
IN THE PATH TO IMPROVE YOUR LIFE...
To turn a disharmonious pattern of interacting with people into a harmonious pattern, it is important to own one's behaviors and examine how those behaviors may be contributing to disharmony.
WE HAVE AN OBLIGATION TO OURSELVES AND THOSE WE LOVE TO BE HEALTHY, PHYSICAL, EMOTIONALLY AND MENTALLY.
ONE BIG CONFUSION COMES WHEN WE BELIEVE THAT EMOTIONAL CONFLICTS MAKES US INFERIOR.
People often have significant concerns regarding seeking mental health treatment. Sadly, there are people who avoid getting the treatment they really need because they are afraid of the repercussions. Most of these concerns are related to fears about what others might think, with ramifications for relationships, career, and so on.
Such concerns are not surprising, though. Truth be told, even today there is still significant stigma attached to mental health treatment.Our knowledge has expanded. Now, we accept that there is always room for improvement. By improving our lives, we can achieve happiness and balance in our relationships and in our marriages. Our center provides you with the tools.
Psychotherapy works with issues like depression, anxiety, marriage or couples' relationship, and other concerns that are part of being human but which interfere with healthy and happy functioning and which have persisted for more than a few weeks. We offer groups throughout the week, at convenient times and available to you to explore and to work on those areas of your life that require your attention.
This is our time to consider important facts that affect our lives. We all need to feel accepted and at the same time be able to accept others. It becomes enriching and the birth of new lives. No boundaries, more communication, better control of our behaviors and better and more empowering relationships. To do that we need to examine ourselves and look at each one of those hidden issues that are creating unhappinees for us and for those we love.
In our practice we promote safety, as we continue to work assisting couples, domestic violence issues will be taken into consideration as part of the treatment.